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Shiso and Mizuna Salad

Prep Time:

15 Minutes

Cook Time:

3 Minutes


2 Servings



About the Recipe

You may know shiso as green perilla. It has an alternative Japanese moniker - oba. Shiso is mostly associated with sashimi and sushi but the taste of these tender green leaves is far too good to confine it to decorating sushi. I pair it in this recipe with a lesser known Japanese leaf - mizuna - along with edamame, mushrooms and baby tomatoes,


20g shiso / oba leaves

20g mizuna leaves

140g baby tomatoes

100g mushrooms

50g fresh or frozen edamame


 wash the shiso and mizuna leaves well and cut roughly

slice the mushrooms into halves or quarters depending on their size

cook the edamame in salted water for 3 mins then drain

assemble the ingredients in a salad bowl

drizzle with a vinaigrette or other salad dressing

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