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Beginner
A delicious easy to make Grapefruit Smoked Salmon Salad.
A crunchy, tasty salad...
A crunchy, fresh, fruity servings of health...
Intermediate
Pretty, healthy and delicious
A delicious, healthy salad
A healthy salad that's hearty enough for a main course
A taste of Wasabi in a salad
Ever wondered how to use daikon raw?
A great way to enjoy your home grown shiso
A salad that's a meal in itself.
For lovers of funghi
A side dish salad featuring a true superfood
Quick, nourishing and substantial enough for a main meal
One of Japan's mainstay vegetables
A traditional Japanese New Year's dish.
An adult's only salad?
A high protein vegetable salad
The Japanese do eat staples other than rice.
A sweetly flavoured salad for the young and the young at heart
An authentic Japanese leaf salad
A healthy, simple one dish salad for lunch or a virtuous dinner.
For those looking for a salad that's a little different
A fresh tasting salad with a little wasabi heat
The perfect Japanese salad for a summer's day