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![](https://static.wixstatic.com/media/d60c54_55b96dffe06f47afaada37345032ca04~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_55b96dffe06f47afaada37345032ca04~mv2.webp)
![Osumashi with Egg, Shiitake & Leek.](https://static.wixstatic.com/media/d60c54_55b96dffe06f47afaada37345032ca04~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_55b96dffe06f47afaada37345032ca04~mv2.webp)
Osumashi with Egg, Shiitake & Leek.
I can't think of a more quintessential Japanese light healthy meal than a small bowl of "osumashi" clear soup and a bowl of rice, served...
![](https://static.wixstatic.com/media/d60c54_6c5f3c5225fe497a94a56a18bbcef947~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_6c5f3c5225fe497a94a56a18bbcef947~mv2.webp)
![..Egg and Avocado Onigirazu..](https://static.wixstatic.com/media/d60c54_6c5f3c5225fe497a94a56a18bbcef947~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_6c5f3c5225fe497a94a56a18bbcef947~mv2.webp)
..Egg and Avocado Onigirazu..
Here's my latest onigirazu recipe for an easy to make lunch, lunch box, picnic or anytime pick-me-up. This one is filled with one hard...
![](https://static.wixstatic.com/media/d60c54_59c4fa4ec38e47ad95222690ac89cf13~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_59c4fa4ec38e47ad95222690ac89cf13~mv2.webp)
![Quail's egg croquettes](https://static.wixstatic.com/media/d60c54_59c4fa4ec38e47ad95222690ac89cf13~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_59c4fa4ec38e47ad95222690ac89cf13~mv2.webp)
Quail's egg croquettes
I'm quite partial to a Japanese potato croquette now and again - they remind me of my childhood in Japan, so they're a little trip down...
![](https://static.wixstatic.com/media/d60c54_eb750e9cfaa44c53a9c18a887ce3d056~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_eb750e9cfaa44c53a9c18a887ce3d056~mv2.webp)
![Chawanmushi (Japanese savoury egg custard.)](https://static.wixstatic.com/media/d60c54_eb750e9cfaa44c53a9c18a887ce3d056~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_eb750e9cfaa44c53a9c18a887ce3d056~mv2.webp)
Chawanmushi (Japanese savoury egg custard.)
Steamed tea cup is a literal translation for what the Japanese call "chawanmushi". (chawan = tea cup, mushi = steamed). I can't think of...
![](https://static.wixstatic.com/media/d60c54_08d1f4f7e5104475bb5092285395e969~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_08d1f4f7e5104475bb5092285395e969~mv2.webp)
![Tenshindon.](https://static.wixstatic.com/media/d60c54_08d1f4f7e5104475bb5092285395e969~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_08d1f4f7e5104475bb5092285395e969~mv2.webp)
Tenshindon.
Today, I'm looking at a simple, Japanese comfort food, tenshindon. "Tenshin" is the Japanese name for the Chinese city, Tianjin and "don"...
![](https://static.wixstatic.com/media/d60c54_8a285f90b99547e69decf1d0f76dc4b3~mv2_d_3173_1650_s_2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_8a285f90b99547e69decf1d0f76dc4b3~mv2_d_3173_1650_s_2.webp)
![Dashimaki Omelette.](https://static.wixstatic.com/media/d60c54_8a285f90b99547e69decf1d0f76dc4b3~mv2_d_3173_1650_s_2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_8a285f90b99547e69decf1d0f76dc4b3~mv2_d_3173_1650_s_2.webp)
Dashimaki Omelette.
Here's my latest recipe - Dashimaki omelette - this is much like your standard Tamagoyaki but with dashi stock added to provide a little...
![](https://static.wixstatic.com/media/d60c54_ea2a685e4ba64a24a8c122cd2af51280~mv2_d_2430_1663_s_2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_ea2a685e4ba64a24a8c122cd2af51280~mv2_d_2430_1663_s_2.webp)
![Yumiko's Three Colour Donburi.](https://static.wixstatic.com/media/d60c54_ea2a685e4ba64a24a8c122cd2af51280~mv2_d_2430_1663_s_2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_ea2a685e4ba64a24a8c122cd2af51280~mv2_d_2430_1663_s_2.webp)
Yumiko's Three Colour Donburi.
Here's a recipe from my good friend, Yumiko Nikaido who resides in Tokyo. This is her sanshokudon which in Japanese (literally means...
![](https://static.wixstatic.com/media/d60c54_c3e0916638d24d85b9b7e7bbbac8e890~mv2_d_2252_2253_s_2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_c3e0916638d24d85b9b7e7bbbac8e890~mv2_d_2252_2253_s_2.webp)
![Oyakodon.](https://static.wixstatic.com/media/d60c54_c3e0916638d24d85b9b7e7bbbac8e890~mv2_d_2252_2253_s_2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_c3e0916638d24d85b9b7e7bbbac8e890~mv2_d_2252_2253_s_2.webp)
Oyakodon.
Here is a classic Japanese dish that you'll find in homes and restaurants throughout the country. It's called Oyakodon, which means,...
![](https://static.wixstatic.com/media/d60c54_b973beb6b48b45da8105124c2e1d10e2~mv2_d_1995_1999_s_2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_b973beb6b48b45da8105124c2e1d10e2~mv2_d_1995_1999_s_2.webp)
![Tofu & Egg Donburi.](https://static.wixstatic.com/media/d60c54_b973beb6b48b45da8105124c2e1d10e2~mv2_d_1995_1999_s_2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_b973beb6b48b45da8105124c2e1d10e2~mv2_d_1995_1999_s_2.webp)
Tofu & Egg Donburi.
If you haven't already noticed, I am a big fan of one bowl donburi dishes (a donburi being a bed of steamed rice on top of which a...
![](https://static.wixstatic.com/media/d60c54_84027b0758704a9390464030e4db4f42~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_84027b0758704a9390464030e4db4f42~mv2.webp)
![Miso Udon Hotpot.](https://static.wixstatic.com/media/d60c54_84027b0758704a9390464030e4db4f42~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_84027b0758704a9390464030e4db4f42~mv2.webp)
Miso Udon Hotpot.
I've posted a number of New Year's resolution style, light and healthy veggie dishes in recent weeks but here's something different for...
![](https://static.wixstatic.com/media/d60c54_2b80aea16c0d4a97be1b20c0ef8d3a84~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_2b80aea16c0d4a97be1b20c0ef8d3a84~mv2.webp)
![Japanese Torokeru Egg & Lentil Curry.](https://static.wixstatic.com/media/d60c54_2b80aea16c0d4a97be1b20c0ef8d3a84~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_2b80aea16c0d4a97be1b20c0ef8d3a84~mv2.webp)
Japanese Torokeru Egg & Lentil Curry.
As you know, I'm a big fan of Japanese curries - they're quick and easy to make and the flavours are fruity and spicy and not too hot -...
![](https://static.wixstatic.com/media/d60c54_fdc6dd01fef445ee81e73f5b26d18ae4~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_fdc6dd01fef445ee81e73f5b26d18ae4~mv2.webp)
![Kimchi Fried Rice.](https://static.wixstatic.com/media/d60c54_fdc6dd01fef445ee81e73f5b26d18ae4~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_fdc6dd01fef445ee81e73f5b26d18ae4~mv2.webp)
Kimchi Fried Rice.
Are you a lover of Korean chilli fermented cabbage (AKA kimchi) like me? I must admit, I am a little bit addicted to kimchi - there's...
![](https://static.wixstatic.com/media/d60c54_e4387319596a453d8608316b2088b4d7~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_e4387319596a453d8608316b2088b4d7~mv2.webp)
![South Korea's #1 Hit Dish.](https://static.wixstatic.com/media/d60c54_e4387319596a453d8608316b2088b4d7~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_e4387319596a453d8608316b2088b4d7~mv2.webp)
South Korea's #1 Hit Dish.
Have you ever heard of KPop? It's South Korea's own brand of boy band & girl band pop music and over the last decade it has taken Japan...
![](https://static.wixstatic.com/media/d60c54_c7b8db0797d04eafa3c2e4fc67d27017~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_c7b8db0797d04eafa3c2e4fc67d27017~mv2.webp)
![Vegetable Tamagoyaki.](https://static.wixstatic.com/media/d60c54_c7b8db0797d04eafa3c2e4fc67d27017~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_c7b8db0797d04eafa3c2e4fc67d27017~mv2.webp)
Vegetable Tamagoyaki.
Here's a recipe that really takes me back to my childhood. I've never been an early riser but if there was one thing guaranteed to get me...
![](https://static.wixstatic.com/media/d60c54_2e5837c53f83459b9820e26d1a040f0a~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_2e5837c53f83459b9820e26d1a040f0a~mv2.webp)
![Teriyaki Chicken Poke Bowl.](https://static.wixstatic.com/media/d60c54_2e5837c53f83459b9820e26d1a040f0a~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_2e5837c53f83459b9820e26d1a040f0a~mv2.webp)
Teriyaki Chicken Poke Bowl.
Fancy an easy to make main dish that's nourishing and uber-fashionable? Then why not try my Japan-Hawaiian fusion dish - the Teriyaki...
![](https://static.wixstatic.com/media/d60c54_a3d1240745414825b983ea3f8c812ec1~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_a3d1240745414825b983ea3f8c812ec1~mv2.webp)
![Thai spicy minced Pork with Basil - Pad Gaprao.](https://static.wixstatic.com/media/d60c54_a3d1240745414825b983ea3f8c812ec1~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_a3d1240745414825b983ea3f8c812ec1~mv2.webp)
Thai spicy minced Pork with Basil - Pad Gaprao.
I published a Japanese take on a Thai green curry a couple of weeks ago and here is another Thai recipe that my Thai friend, Pam, taught...
![](https://static.wixstatic.com/media/d60c54_5334c5d1269d47a2aec4a9ff7ef31999~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d60c54_5334c5d1269d47a2aec4a9ff7ef31999~mv2.webp)
![Kimchi & Tofu hotpot - you're in the army now!](https://static.wixstatic.com/media/d60c54_5334c5d1269d47a2aec4a9ff7ef31999~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d60c54_5334c5d1269d47a2aec4a9ff7ef31999~mv2.webp)
Kimchi & Tofu hotpot - you're in the army now!
When it's cold and grey outside, I think you'd agree that there's nothing better to put you in a positive frame of mind than a tasty &...
Blog: Blog2
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