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You will love the texture of this stir fried lotus root dish.

I have a love/hate relationship with Japanese shiso (which you might know as green perilla) - you know, those large sweet mint leaves with serrated edges you get when you eat sushi and sashimi at a restaurant.) don't get me wrong - I love eating the leaves - not just with sushi but also in salad, or mixed with miso (a dish which is called shiso miso) on rice but I hate buying shiso leaves - they are sooo expensive! Shiso So, the ideal solution is to grow them myself which I n

Chilled Japanese Soba Noodles are called Zaru soba in Japanese. Zarusoba is easy and quick to cook and healthy dish as well.

How to grow Mizuna and a recipe for using Mizuna.

Simple, quick and very satisfying salad - Tomato Bean and Shiso Salad recipe blog.

Here's another recipe featuring Japanese pumpkin, AKA kabocha.

Japanese easy stir fry vegetables.

Onigiri-Rice balls.

Delicious vegetable tempura.

Here's another recipe using the Japanese superfood - Natto. In this recipe, I use natto in a popular Japanese sushi dish - Gunkan Maki....

Japanese simmered Burdock and Carrot - Kinpira Gobo Here's another dish to give your body a nutritional boost - simmered burdock and carrot, which in Japan, is called " kinpira gobo ." Kinpira can be translated as the cooking technique of "saute + simmer". Gobo is the Japanese name for burdock root, which in the UK is best known as one half of the cordial, dandelion & burdock. Burdock is native to northern Europe and East Asia so it's no surprise that it has a long history in

Here's a light salad dish that's easy to make, healthy and, best of all, delicious!

Marinated Turnip and Choy sum I don't think there can be any doubt that the Japanese love their veggies - it's not uncommon for a Japanese dinner to include 2 or 3 separate marinated or pickled vegetable side dishes for the diners to consume. In the uk, the government advise a 5 - a - day regime for eating vegetables and fruit - in Japan, that's a whopping 13 - a - day and that's only the vegetables! One vegetable that is really commonplace on a Japanese table is the kabu

Daigaku Imo Here's my recipe for a dish called Daigaku Imo in Japanese which literally translates as "university potato". There are various stories about why caramelised sweet potatoes became associated with a university - some say the dish was invented by a student struggling to pay his fees, others that the dish was first popularised by an outlet selling its wares to students at the nation's #1 learning centre, Tokyo University. My guess is that these potatoes appealed to

The Japanese love their eggplant/aubergine (or nasu as it's called locally). It's far more a part of Japanese cookery than it is here in the UK, which is a shame for the Brits because aubergine is very good for you. Traditionally, aubergine was thought to have a cooling effect on the body (because of its high water content) but modern science shows it's also high in vitamin B6 and C as well as minerals like potasium and manganese. Eggplant /Aubergine and Pepper Nabe Shigi N

Pan fried Celery and Shimeji with Bonito flakes Here's a big question for you. Are food likes and dislikes inherited or based on the environment? The reason I ask is that both my husband and I love celery and mushrooms but our sons won't touch either and remove them from their plate with a grimace whenever I serve them up. How did this happen? Answers, please! Anyway, today's dish is one I make when I'm cooking for one or two. I like celery when it is lightly fried and pai

Berry fruit Kanten Serving a chilled dish of kanten in Japan is a true sign that summer has arrived - when the mercury is into the thirties and the cicadas outside are in full song, there's nothing like a little bowl of chilled kanten and fruit to give you that, "ah...i needed that.." feeling. If you haven't heard of kanten, it's a seaweed based gel that is derived from red seaweeds. You could be forgiven for concluding that kanten is in fact, agar agar, but the two are a lit

I am a big fan of combining Japanese ingredients with foods from other cultures. So the other day, I tried out a new sauce combining...